George Foreman GR0215G Gebrauchs- und Pflegehandbuch PDF herunterladen (Seite 7)

1312

Recipes

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CHICKEN DINNER IN A HURRY

1 tbsp. fresh rosemary, chopped

1 tbsp. fresh thyme leaves, chopped

1 large clove garlic, minced

1½ tsp. salt

¼ tsp. coarse black pepper

2 tsp. olive oil

1 lb. chicken tenderloins

¾ lb. red skin potatoes, sliced

1 small white onion, halved and thinly sliced

1 small red onion, halved and thinly sliced

Chopped parsley

Inasmallbowl,combinerosemary,thyme,garlic,½tsp.salt,1/8tsp.pepperand1tsp.

oliveoil.Placechickeninamediumbowl.Addhalfofrosemarymixtureandtosstoblend.

Setremainderaside.Allowtomarinate10minutes.

Preheatgriddleto350°F.Sautépotatoesandonionsinremaining1tsp.oliveoilforabout

5minutes.Seasonwithreservedrosemarymixture,1tsp.saltand1/8tsp.pepper.Toss

occasionally to cook evenly.

PressSEARbutton.WhentheHotZone™areaispreheated,thelightonthecontrolwill

stop ashing. Add chicken and sear for 1 minute on each side. Meanwhile, continue to

cook potato mixture until tender, turning often.

Move chicken to regular cooking surface on the griddle and continue to cook until fully

cooked (a meat thermometer inserted into the tenderloin will register 180°F).

Makes 3 to 4 servings.

SHRIMP ON THE GRIDDLE

2 tbsp. fresh cilantro, chopped

2 large clove garlic, minced

½ tsp. salt

½ tsp. crushed red pepper akes

2 tbsp. fresh lemon juice

1 tbsp. olive oil

¾ lb. jumbo shrimp, shelled and deveined

¾ cup sliced green onions

¾ cup chopped red pepper

1½ cups packed baby spinach leaves

1 cup whole kernel corn

In a medium bowl, combine 1 tbsp. chopped cilantro, 1 clove of garlic, ¼ tsp. salt, red

pepper akes, lemon juice and 2 tsp. olive oil. Add shrimp and toss to coat. Allow to

marinate at least 10 minutes.

Preheatgriddleto350°F.Sautégreenonionsandredpepperinremaining2tsp.oliveoil

forabout2minutes.Seasonwithremainingmincedgarlicand¼tsp.salt.

PressSEARbutton;whenHotZone™areaispreheated,thelightonthecontrolwillstop

ashing. Add shrimp and sear for 1 minute on each side. Meanwhile, continue to cook

pepper mixture, turning often.

Move shrimp to regular cooking surface on the griddle and continue to cook until fully

cooked; add spinach and corn to pepper mixture and cook until spinach is just wilted.

Makes 3 servings.

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George Foreman GR0215G Gebrauchs- und Pflegehandbuch Seite 7

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